The founder brings over 60 years of combined personal and professional experience in yoga, ĀyurVeda, and holistic nutrition. Her dedication to fostering balance and healing inspired the creation of HealThyself2Live, a space where individuals and families receive compassionate, client-centered care. Specializing in personalized yoga, nutritional guidance, and doula services, she supports clients through every stage of life with thoughtful, holistic practices. Her approach emphasizes nurturing the mind, body, and spirit, empowering those she serves to embrace their unique paths to wellness and transformation.